## helplines found

Workers Rights

ACAS (The Pay and Worker's Rights Helpline) (Multi Lingual Support)
UK
0300 123 1100 Follow the Online Link
BARKA (Helpline for Central and Eastern European (CEE) Migrants) (Polish, Romanian, Russian and English Speakers Available)
UK
0800 171 2926 (Mon-Wed 9:00am-16:00pm) No Email

Deaf Helplines

National Deaf Childrens Society
UK
0808 800 8880 (Closed Weekends and Bank Holidays in the UK) helpline@ndcs.org.uk

Counselling/Online Counselling

Cocoon Counselling
UK
Mim Kay (mim2kay@aol.com) / Tamara Alferoff (tamara@gmail.com)
Advocacy After Fatal Domestic Abuse (AAFDA)
UK
07768 386922 info@aafda.org.uk
Advance (Saving Lives/Changing Lives) (Specialising Survivors of Domestic Violence by accompanying them to court, the police station, hospitals)
London
020 8741 7008 angelou@advancecharity.org.uk
Survivors UK (Individual and Group Counselling for Male Survivors of Rape/Sexual Exploitation)
London
0203 598 3898; SMS 020 3322 1860; Whatsapp 07491 816 064 Online chat
The Mix (Counselling for Under 25's)
UK
0808 808 4994 Online chat

Childrens Deaf Helpline

NDCS (National Deaf Children's Society)
UK
0808 800 8880 helpline@ndcs.org.uk

Child Suicide/Mental Health

PAPYRUS (Prevention of Young Suicide, Children, Teenagers and Young People)
UK
0800 068 4141/Text: 07786209697 pat@papyrus-uk.org
Students Minds
UK
info@studentminds.org.uk
Bullying UK
UK
0808 800 2222 No Email
Winston's Wish (Helps Children & Young people with Bereavement)
UK
08088 020 021/08452 03 04 05 info@winstonswish.org.uk
Bipolar UK (18-25)
UK
0333 323 3880 info@bipolaruk.org
Kids Helpline
Australia
(00 61) 1800 55 1800 Message Online
24hr
Youthline
New Zealand
(00 64) 0800 37 66 33/Free Text 234 talk@youthline.co.nz
24hr
Lifeline
N. Ireland
0808 808 8000
24hr
Anxiety UK
UK
08444 775 774 / Text: 07537 416 905 support@anxietyuk.org.uk
Young Minds (Parents Helpline)
UK
0808 802 5544 (Free for Mobiles & Landlines) ymentquiries@youngminds.org.uk
Coram Voice
UK
0808 800 5792 info@coramvoice.org.uk
The Rowan Sexual Assault Referral Center
N. Ireland
0800 389 4424
24hr

Children in Danger

Childline
UK
0800 1111
24hr
Reunite International Child Abduction Center
UK
(0) 1162 556 234 (Advice Line) reunite@dircon.co.uk

BiPolar

Bipolar UK
UK
0333 323 3880 info@bipolaruk.org

Alcohol

Alcoholics Anonymous (AA)
UK
0800 9177 650 help@alcoholics-anonymous.org.uk

Adult Suicide/Mental Health

Premier Lifeline (Part of The National Chrisian Helpline)
UK
0300 111 0101 lifeline@premier.org.uk
Crossline (Part of The National Chrisian Helpline)
Plymouth, Coventry, Hull and Scunthorpe
0300 111 0101 prayer@crossline.karoo.co.uk
Lifeline
N. Ireland
0808 808 8000
24hr
Anxiety UK
UK
08444 775 774 / Text: 07537 416 905 support@anxietyuk.org.uk
Young Minds (Parents Helpline)
UK
0808 802 5544 (Free for Mobiles & Landlines) ymentquiries@youngminds.org.uk
Mind (Suicide and Depression)
UK
0300 123 3393 info@mind.org.uk
Support Line
UK
01708765200 info@supportline.org.uk
Calm (Young Men aged 15-35)
UK
0800 585 858 info@thecalmzone.net
Lifeline
Australia
(00 61) 13 11 14
24hr
Lifeline
New Zealand
(00 64) 0800 543 354
24hr
Suicideline
Australia (Victoria)
(00 61) 1300 651 251 enquiries@ontheline.org.au
24hr
Mensline Australia
Australia
(00 61) 1300 78 99 78
24hr
Survivors of Bereavement (If you have been affected by Suicide)
UK
0300 111 5065 sobs.support@hotmail.com
Anxiety Alliance
UK
0845 296 7877 anxietyalliance@ntlworld.com
SANE
UK
0300 304 7000 info@sane.org.uk
SANE
Australia
(00 61) 1800 18 7263 Chat Online
National Suicide Prevention Hotlines (Includes Deaf & Hard Hearing)
USA
1 800 273 8255 Chat Online
24hr
Depression and Anxiety Group (SADAG)
South Africa
(00 27) 0800 12 13 14 (24 hour) / (00 27) 0800 567 567/Text 31393/011 234 4837/ zane1@medport.co.za
24hr
ADEB
Portugal
(00 351) 21 854 0740 /(00 351) 968 98 2150 luisoliveira@adeb.pt
SAMARITANS
UK
0845 790 9090 / 116123 jo@samaritans.org
24hr
SAMARITANS
Republic of Ireland
(00 353)1890 609 090 / 116 123 jo@samaritans.org
24hr
SAMARITANS
Australia
(00 61) 135 247 (Helpline) / (00 61) 1800 198 313 (Youthline WA) / (00 61) 1300 364 566 (Tasmania) /(00 61) 0800 722 666 (New Zealand) support@samaritanscrisisline.org.au
24hr
SAMARITANS
Denmark (Copenhagen)
(00 45) 70 201 201 Chat online
SAMARITANS
France
(00 33) 01 46 21 46 46
SAMARITANS
Italy
(00 39) 800 86 00 22 No Email
Befrienders Penang
Malaysia
(00 60) 604-2815161 / (00 60) 604-2811108 pat@befpen.org
Kirkens SOS
Norway
(00 47) 22 40 00 40
24hr
SAMARITANS
Serbia
(00 381) 0800-300-303 vanja@centarsrce.org.yu
Samaritans of Signapore
Singapore
(00 65) 1800 221 4444 pat@sos.org.sg
24hr
Sri Lanka Sumithrayo
Sri Lanka
(00 94) 011-2692909
The Samaritans - Tel143
Switzerland
(00 41) 143
24hr

Domestic Abuse Helplines

National Domestic Abuse Helpline (Scotland)
Scotland
0800 027 1234
24hr
National Domestic Violence Helpline (Refuge)
UK
0808 2000 247
24hr
Southall Black Sisters
Middlesex
020 8571 9595
Men's Advice Line
UK
0808 801 0327 info@mensadviceline.org.uk
National Domestic Violence Hotline
USA
1 800 799 7233
24hr
It's Not Okay (Family Violence Helpline)
New Zealand
(00 64) 0800 456 450 areyouok@msd.govt.nz
Polish Domestic Violence Helpline
UK
0800 061 4004 info@polishdvhelpline.org
24 Hr Domestic Violence Helpline
N. Ireland
0800 802 1414 info@womensaidni.org
24hr
Belfast Women's Aid
N. Ireland
028 9024 9041 admin@belfastwomensaid.org.uk

Drugs Helpline

Addiction Helper
UK
0800 138 7177 / 0203 131 8340 OR Text Help to 66777 info@addictionhelper.com or Follow the Online Link
24hr
FRANK
UK
0300 123 6600 / Text 82111 frank@talktofrank.com OR Online Chat from 2pm-6pm (Daily)
24hr

Eating Disorders Helpline

Childline
USA
0800 1111 (Free)
24hr
PAPYRUS (Prevention of Young Suicide, Children, Teenagers and Young People)
USA
0800 068 4141/Text: 07786209697 pat@papyrus.uk.org
24hr
Beat (Beating eating disorders)
UK
0345 634 7650 (Youthline) 0345 634 1414 (Adults) help@b-eat.co.uk (Adults); fyp@b-eat.co.uk (Children)
Anorexia & Bulimia Care
UK
03000 11 12 13 (Option 1: Support Line/Option 2: Family & Friends)

Womens Housing

Panahghar Safehouse (Relieves Poverty, Physical and Mental Distress, Domestic Violence)
UK
024 7622 8952 Contact via online webform
The Haven Wolverhampton
Wolverhampton
08000 194 400 info@havenrefuge.org.uk
24hr

Support for Carers

Carers UK
UK
0808 808 777 info@carersuk.org

Religious Helplines

Muslim Youth Helpline (MYH)
UK
0808 808 2008 (Free from all UK Landlines) info@myh.org.uk (Or follow links online)
Muslim Community Helpline
UK
0208 904 8193/0208 908 6715 ess4m@btinternet.com
Jewish Helpline
UK
0800 652 9249 No Email
Premier Lifeline (Part of The National Chrisian Helpline)
UK
0300 111 0101 lifeline@premier.org.uk
Crossline (Part of The National Chrisian Helpline)
Plymouth, Coventry, Hull and Scunthorpe
0300 111 0101 prayer@crossline.karoo.co.uk

Police

POLICE
UK
999 (Emergency) 101 (Non Emergency) No Email
24hr

Missing Persons Helpine

Missing People
UK
116 000 (Call or Text) 1166000@missingpeople.org.uk
24hr
National Center for Suspected Missing & Exploited Children
USA
1 800 843 5678 No Email
24hr
National Center for Suspected Missing & Exploited Children
USA TDD
1 800 826 7653 No Email
24hr
National Center for Suspected Missing & Exploited Children
Australia
(00 61) 011 800 0843 5678 No Email
24hr
National Center for Suspected Missing & Exploited Children
Canada
(00 1) 800 843 5678 No Email
24hr
National Center for Suspected Missing & Exploited Children
Europe
(00) 800 0843 5678 No Email
24hr
National Center for Suspected Missing & Exploited Children
Hong Kong
(00 852) 022 800 0843 5678 No Email
24hr
National Center for Suspected Missing & Exploited Children
Japan
(00 81) 011-800-0843-5678 or (00 81) 0062-800-0843-5678 No Email
24hr
National Center for Suspected Missing & Exploited Children
Mexico
(00 52) 001 800 843 5678 No Email
24hr
National Center for Suspected Missing & Exploited Children
South Korea
(00 82) 001 800 0843 5678 No Email
24hr
National Center for Suspected Missing & Exploited Children
Taiwan
(00 886) 00 800 843 5678 No Email
24hr

Legal and Practical Advice for Families Going Through the Courts

Family Rights Group
UK
0808 801 0366 Follow the Link Online

Homeless Helpline

The Salvation Army Modern Slavery Human Trafficking Helpline
UK
0300 303 8151
24hr

Human Trafficking

Samaritans
USA
116 123 (Free) jo@samaritans.org
24hr
The Salvation Army Modern Slavery Human Trafficking Helpline
UK
0300 303 8151
24hr

Crime

CRIMESTOPPERS
UK
0800 555 111 Crimestoppers-uk.org (Follow the link)
24hr